Development class
The development class is aimed for, beginner tennis players. Or people who play tennis for fun.
Lesson structure:
- Basic warm-up and stretching technique with and without a racket.
- Basic stroke technique for forehand, backhand, volley, serve, overhead.
- Rackets control drills.
- Hand and eye co-ordination and improving self-confidence.
- Improving general health and fitness.
- Learning tennis rules and terms.
- Match play.
Performance class
The performance class is aimed for, tennis players who are intermediate
or advance and play tennis on regular basis and would like to
maintain & improve their game.
Lesson structure:
- Advance warm up drills.
- Advance technique forehand, backhand, volley, serve, overhead.
- Tactical knowledge & game strategy.
- Positing drills.
- Serve return drills.
- Foot work drills.
- Body fitness drills.
- Targeting cone drills.
- Stroke consistency drills.
- Match situation drills.
- Doubles match play & strategy.
- Match play.
Injury Prevention
Injury Prevention is so important to all players. This is the Injury Prevention Guideline by ITF(International Tennis Federation). Please read carefully and have a fun and safe lesson.
View this PDF document in a new window
*copyright by ITF and KNLTB. Please read their"Terms & Conditions" before use.
Coach Profiles and Coach Job Description
We have coaching philosophys. Please see profiles of our coaches and our Coach Job Description Document. |
Court & Pricing
Shinjuku |
Schedule: |
Everyday |
7am - 9pm |
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Price: |
| # of Players |
Min |
Fee |
| 1 |
60 |
8400 yen |
| |
+30 |
3500 yen |
| 2 |
80 |
6500 yen |
| |
+40 |
2750 yen |
| 3 - 6 |
80 |
5000 yen |
| |
+40 |
2000 yen |
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Public Courts |
Hiro-o |
Schedule: |
Everyday |
8 - 12am |
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Gaien-mae |
Schedule: |
Everyday |
8 - 12am |
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Tamagawa |
Schedule: |
Weekday |
9am - 5pm |
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Price: *all public courts are same price
| # of Players |
Min |
Fee |
| 1 |
60 |
8000 yen |
| |
120 |
12000 yen |
| 2 |
60 |
6000 yen |
| |
120 |
7500 yen |
| 3 - 7 |
60 |
4000 yen |
| |
120 |
5000 yen |
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When reserving a lesson on public court, please tell us 1 week advance. Due to a limited number of courts, we can not guarantee you a consistent lesson.
And cancellation should be made 72 hours prior. Otherwise, 100% fee will be charged.
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Shinagawa |
| Schedule: |
Weekday |
7am - 12mid |
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Surface: |
9 hard courts (Indoor) |
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Price: please pay coach fee + court fee |
coach fee
| # of Players |
Min |
Fee |
| 1 |
60 |
8500 yen |
| 2 |
60 |
6500 yen |
| 3 - 7 |
60 |
4500 yen |
court fee
| Time |
Min |
Fee |
| 7 - 9 am |
60 |
5250 yen |
| 9 am - 6 pm |
60 |
10290 yen |
| 6 - 10 pm |
60 |
14280 yen |
| 10 - 12 pm |
60 |
11230 yen |
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When reserving a lesson on Shinagawa , please tell us 5 days advance.
And cancellation should be made 3days prior. Otherwise, 50% or 100% fee will be charged. |
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