Elite Tennis Program-High Performance Training
Directed by Shai Gigi
- 16 monthly hours of Intense singles and doubles training.
- 6:1 Student/Teacher ratio.
- Learn advanced techniques for all strokes, mental toughness, and doubles and singles pattern of play.
- 2 hours of instruction, drills, and simulated match play. Including a challenge ladder to track your progress.
The goals of the elite program are: To discover, train and support young tennis players for regional and international tennis tournament.
Message from Shai Gigi - Founder, main coach
The junior elite program is aiming for a long-term commitment to training and development that is required to produce elite tennis players.
A well-planned training program will ensure optimum development throughout a tennis player's career.
Ultimately, success comes from training and performing well over the long-term rather than winning in the short-term.
Our programs include:
Stroke development technical & tactical.
Players improve explosive movements with power and speed training.
Match play is used to evaluate the strengths and weaknesses of the players game.
Exercises are specific and attempt to work with players style of play.
Training is designed to simulate match conditions to maximize adaptations.
Drills are slow.
Practices are long (high volume).
There is an emphasis on muscular and cardiovascular development.
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In case of raining Shai will teach theoretical lessons that will include:
Stroke videos of each player are created.
The emphasis is placed on tactics and strategy.
Emphasis is on improving shot selection, combinations and point play.
Players will improve their knowledge of the game and their style of play.
Active rest is emphasized between the sessions. Players will work easily for 45 minutes cross-training with other sports in an effort to expand motor coordination.
Training is more efficient & goals are clear and defined.
Over-training and injuries are prevented.
From what age can my child join?
Your child must be over 8 years old and have the experience and desire to train hard and play in national and international tournaments.
Location
We will train 16 hours a month. 4 hours a week on Friday and Saturday: Location: Tokyo International School (1 hard court.) Click here for Map
Address: 3-4-22 Mita, Minato-ku 2nd Location: Tamagawa playground tennis courts (17 clay courts). Click here for Map
Address: Otaku denenchofu 5/6 chome.
1 session(16 hours) of elite training will cost: 25,000yen.
The entire elite program will be guided by Shai Gigi (Head Coach).
For more information or questions please contact us by phone or e-mail.
Phone: 090-9689-1632
Email: shai@jinjitennis.com
Registration to Japan Tennis Association
JINJI TENNIS CENTER is a member of JTA. So if you want to join official tournaments of JTA, you can register to JTA via JINJI TENNIS CENTER.
Please fill this form and give it to Shai.
If you have any question please ask us. You can download registration form from here.
Please access to junior member page. You can see the information and photo gallery and pay the lesson fee.