JINJI TENNIS CENTER for Kids

Junior Lessons

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junior_elite
Elite Tennis Program-High Performance Training
Directed by Shai Gigi

- 16 monthly hours of Intense singles and doubles training.
- 6:1 Student/Teacher ratio.
- Learn advanced techniques for all strokes, mental toughness, and doubles and singles pattern of play.
- 2 hours of instruction, drills, and simulated match play. Including a challenge ladder to track your progress.


Guide for Junior Lessons
 
   

ARTICLES
 
   
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Elite group goal | Message from Shai | Our programs | Age | Location | Schedule | Cost
Elite group goal:
The goals of the elite program are: To discover, train and support young tennis players for regional and international tennis tournament.


Message from Shai Gigi - Founder, main coach
The junior elite program is aiming for a long-term commitment to training and development that is required to produce elite tennis players.
A well-planned training program will ensure optimum development throughout a tennis player's career.
Ultimately, success comes from training and performing well over the long-term rather than winning in the short-term.


Our programs include:
  • Stroke development technical & tactical.
  • Players improve explosive movements with power and speed training.
  • Match play is used to evaluate the strengths and weaknesses of the players game.
  • Exercises are specific and attempt to work with players style of play.
  • Training is designed to simulate match conditions to maximize adaptations.
  • Drills are slow.
  • Practices are long (high volume).
  • There is an emphasis on muscular and cardiovascular development.

* In case of raining Shai will teach theoretical lessons that will include:
  • Stroke videos of each player are created.
  • The emphasis is placed on tactics and strategy.
  • Emphasis is on improving shot selection, combinations and point play.
  • Players will improve their knowledge of the game and their style of play.
  • Active rest is emphasized between the sessions. Players will work easily for 45 minutes cross-training with other sports in an effort to expand motor coordination.
  • Training is more efficient & goals are clear and defined.
  • Over-training and injuries are prevented.
From what age can my child join?
Your child must be over 8 years old and have the experience and desire to train hard and play in national and international tournaments.

Location
Hilton Tokyo(Shinjuku) / Click here for map
Schedule
please ask by e-mail for more information


How much would it cost?
please ask by e-mail for more information

For more information or questions please contact us by phone or e-mail.
Phone: 090-9689-1632
Email: shai@jinjitennis.com